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Une approche humaine pour changer
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Dre Stéphanie Lalande Charlebois, psychologue

  • Psychothérapie individuelle 

  • Psychothérapie de couple

  • Supervision clinique

  • Psychothérapie de groupe

  • Coaching

  • Virtuel et présentiel

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On ne se libère pas d'une chose en l'évitant, mais en la traversant
-Cesare Pavese

Hello? Hello!

I hope to be able to accompany you in your process of change!

 

I offer individual and group meeting services, online courses and virtual and face-to-face clinical supervision.

 

Enjoy!

 

Dr. Stéphanie Lalande Charlebois, psychologist

 Online courses

Here are our online courses you prefer to do your session

  at home here are classes for you.

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When to consult?

Although this list is not exhaustive, here are some reasons for consultation:

  

 

  • Anxiety (Excessive worry, eco-anxiety, performance anxiety)

  • Self-awareness

  • Life cycle

  • Grief

  • Adaptation difficulties

  • Relationship Difficulties (Insecure Attachment Pattern)

  • Burnout

  • Self esteem

  • Stress management

  • Depressive symptoms/mood fluctuation

  • Post-traumatic symptoms (hypervigilance)

 

 

The follow-up methods are:

 

  • online courses

  • Individual meetings

  • Group meetings

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